Kutheni ufuna isitoli sethu seBamboo esiNcinci esiRound?
Ukuba ukhe wanqwenela ukuba intshukumo yamathumbu ikhawuleze okanye yonwabe ngakumbi, ungayithanda indlu yangasese."I-angle yesitya sendlu yangasese ayihambelani nalapho i-anus kunye ne-rectum kufuneka ibe khona ngexesha lokuhamba kwamathumbu," kusho uSophie Balzola, MD, uprofesa oncedisayo weyeza zonyango kwiYunivesithi yaseNew York yeGrossman School of Medicine.I-posture efanelekileyo ye-defecation i-squatting - isihlalo sendlu yangasese sinceda ukulinganisa le meko ngokuphakamisa umlenze njengoko umntu ehleli kwindlu yangasese.Esi sikhundla sinceda ukulungisa ikholoni kwaye sivumele isitulo ukuba siphume ngaphandle komzimba ngokufanelekileyo.
"Wonke umntu unokusebenzisa indlu yangasese kwaye azuze kuyo, nokuba unengxaki enkulu kwindawo yokuhlambela okanye ayikho," kusho uDkt Rohan Modi Posture Correction Device (igama elimnandi lendlu yangasese).Ngenxa yokuba indlu yangasese inokukhawulezisa ukuhamba kwamathumbu, abanye oogqirha bancomela ukuba izigulane zizame.Indlu yangasese inokunceda ukukhulula iingxaki ezahlukeneyo zelindle, ngakumbi ukuqhina."Izigulana ngamanye amaxesha ziyamangalisa ukuba sincoma indlu yangasese, kodwa olu lunyango olukhuselekileyo nolusebenzayo esilwamkelayo thina kwindawo ye-gastroenterology," watsho uDkt. Salina Lee, uprofesa oncedisayo we-gastroenterology kwiYunivesithi yaseRush.
I-Mini Round Bamboo Stool lolona khetho lubalaseleyo ngenxa yokuguquguquka kwayo.Ayinakukwazi ukuphakamisa iinyawo kuphela xa usiya kwindlu yangasese ukufezekisa "indawo ye-squat yegolide", kodwa ingasetyenziselwa kwezinye iimeko ezahlukeneyo.Ngokomzekelo, ingasetyenziselwa kwishawa, njengesitulo sabantwana ukuba badle okanye badlale, okanye njengeqonga leembiza zezityalo kunye nezinye izinto.Ukuguquguquka kwayo kwenza ukuba ibe yongezwa ngokugqibeleleyo kwikhaya lakho.
Ixesha lokuposa: Jul-12-2023
