Kutheni ufuna iSitulo sethu seMini Round Bamboo?
Ukuba wakha wanqwenela ukuba intshukumo yokuhambisa isisu ikhawuleze okanye ibe mnandi ngakumbi, ungayithanda indlu yangasese. "I-engile yesitya sendlu yangasese ayihambelani nendawo apho i-anus kunye ne-rectum kufuneka zibe khona ngexesha lokuhambisa isisu," utshilo uSophie Balzola, MD, uprofesa oncedisayo wezonyango kwiGrossman School of Medicine kwiYunivesithi yaseNew York. Indlela efanelekileyo yokuma yokukhupha isisu kukuquleka - isihlalo sendlu yangasese sinceda ukulinganisa le ndlela yokuma ngokuphakamisa umlenze njengoko umntu ehleli kwindlu yangasese. Le ndlela inceda ukolula ikholoni kwaye ivumele isitulo ukuba siphume emzimbeni ngokulula.
“Wonke umntu angayisebenzisa indlu yangasese aze azuze kuyo, nokuba unengxaki enkulu kwigumbi lokuhlambela okanye akunjalo,” utshilo uGqr. Rohan Modi Posture Correction Device (igama elihle lendlu yangasese). Ngenxa yokuba indlu yangasese inokukhawulezisa ukuhamba kwamathumbu, abanye oogqirha bacebisa ukuba izigulana ziyizame. Indlu yangasese inokunceda ekunciphiseni iingxaki ezahlukeneyo zendle, ingakumbi ukuqhina. “Izigulana ngamanye amaxesha ziyamangaliswa kukuba sicebisa indlu yangasese, kodwa olu lunyango olukhuselekileyo nolusebenzayo kakhulu esilwamkelayo kuluntu lwe-gastroenterology,” utshilo uGqr. Salina Lee, uprofesa oncedisayo we-gastroenterology kwiYunivesithi yaseRush.
Isihlalo sethu seMini Round Bamboo siyindlela entle kakhulu ngenxa yokuguquguquka kwaso. Asinakuphakamisa iinyawo kuphela xa usiya kwindlu yangasese ukuze sifikelele kwi "golden squat position", kodwa singasetyenziswa nakwezinye iimeko ezahlukeneyo. Umzekelo, singasetyenziswa xa uhlamba, njengesihlalo sabantwana sokutya okanye sokudlala, okanye njengeqonga leembiza zezityalo nezinye izinto. Ukuguquguquka kwaso kusenza sibe lolona longezo lufanelekileyo ekhayeni lakho.
Ixesha lokuthumela: Julayi-12-2023
